Optimism offers a personalised approach to managing your depression. Monitor the patterns in your life and recognise the internal and external triggers that impact on your mental health. Find the cause and effect relationships between triggers, symptoms and stay well strategies. Print charts and reports to examine them in depth, or to share with your health care provider. Develop a robust, ongoing plan for maintaining good mental health.

PakMed Psych 72 is a psychological/psychiatric software developed in/for Microsoft Office Access and is based on the DASS that is a set of three self-report scales designed to measure the negative emotional states of depression, anxiety and stress. Write Dr Murad Khan at info@pakmed.net for details. The DASS may be administered either in groups or individually for research purposes.

Master the art of mental calculation in just 3 minutes a day, no matter how much you've struggled with math up till now. Mental Math Master uses animation, audio, and a proven 60-module mental math course to turn you into a natural human calculator.

The World's Most Comprehensive Encyclopedia of Nutrition and Natural Health. Hyperhealth is the definite database for natural medicine. Based on published scientific research Hyperhealth is the most credible and trusted content used by Health Conscious Consumers, Natural Food Retailers, Researchers, Physicians and Health Care Professionals Worldwide.

Health Browser is a health themed web browser that delivers easy navigation to health related websites, world health news and information, health topics, and more. Health Browser is integrated with top notch health websites (FDA.gov, Health Scout, Health Finder, World Health Organization, CNN Health, Yahoo Health, etc) and features and integrated search engine allowing you to search for the latest health issues.

The MetaScient Self-Empowering Personal Knowledge System (MetaScient Oracle) is a highly literate yet easy-to-use multi-feature electronic book. You enter questions and statements, then explore new ideas that reveal the Miracle in everyday life. Using words as nourishment and medicine, the Oracle helps you enhance your awareness, clarify your decisions, harmonize your health, and activate your healing with the vitality of your heart and mind.

How To Have Good Health Naturally With Herbs Good health can now be at your fingertips with complete illustrated herb information of medicinal uses, medicinal actions, preparation instructions, propagation and cultivation, recipes, formulas, and dosages.

From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery. Records can also be printed out and shown to your doctor or therapist.

HealthFile Plus is your complete health and personal medical records and information organization software for Windows PCs, Palm OS handheld, and Pocket PC handhelds. Keep track of insurance, emergency contacts, allergies, illnesses, surgeries, appointments, medications, vaccinations, tests, blood pressure, weight, glucose, family history, and more! Great for people on diets, with diabetes, high blood pressure, etc.

The FREE Pet Health Software tracks your pet's health, so you can keep personal records of of your pet's medical history. If you want to know when your cat or dog had an exam, procedure or shot, you can view that information instantly on your own computer. Pet Health Software is free tool for tracking all of your pet's health information and history.

Health Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 tips - two a month for a year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site. The sign-up script includes a Captcha program to prevent automated sign-ups.

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard.

Keep health and medical information in one place ready to review or print. Keep data on you, family members or those your care for. Includes: medical conditions, special equipment, allergies, immunizations, doctors visits, emergency contacts, prescriptions, family history, lab results, symptom and pain events. Monitor blood pressure and/or blood glucose. Use as introduction to a doctor or for emergency notifications. An invaluable tool!

Small business use The Health Professional to organize and run the client side of their businesses. All client details, progress reports, attendance, appointment and payment details are stored in a database. Income and overdue accounts are revealed at the press of a button. Professional invoices are created and printed for your clients.

HDD Health is a full-featured failure-prediction agent for machines using Windows 95, 98, NT, Me, 2000 and XP. Sitting in the system tray, it monitors hard disks and alerts you to impending failure. The program uses Self Monitoring and Reporting Technology (S.M.A.R.T.) built into all new hard disks, and can predict failures on your hard drives. A host of alerting features include email, local pop-up messages, net messages, and event logging.

Want to know about the effects of video games on health? Within this eBook you’ll find the information you need with additional links for further reading. The eBook contains three sections that are based on gaming and health articles written for Game Innovator: Effects on general health, Effects on the circulatory system and Effects on the heartrate.

Organize comprehensive health records for people and pets. Monitor nutrition, exercise, medical expenses, insurance claims, child development, hereditary diseases, eldercare, pet care, allergies, vaccinations, workplace exposures. Keep track of symptoms, prescriptions, and health test results such as blood pressure or blood glucose. Take an active role in your own and your family's health.

Easy to Use and Powerful Features Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices Easy to use templates for one-click meal and exercise regime planning Colorful graphs and reports to easily track your diet and exercise regimes Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your BMI, Basal Energy Expenditure, personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance.

Want a quick, good-looking, easy-to-install health calculator for your web site? Look no further! The Quick Health Calculator is a free program for your web site that measures the BMI (Body Mass Index) of a visitor as well as risk for weight-related illnesses. The Calculator is sleek, and very easy to adjust to the look and feel of your web site. The calculator is validated in both JavaScript and PHP to insure easy of use for visitors.